Total duration of 22 hours:
6 individual distance sessions with a total duration of 11 hours
+ 11 hours of accompanied work

PRICE: 1 050 EUR excl. VAT


Would you like to improve your competitiveness in the workplace? Improve efficiency in your work? Are you planning to follow a training course or create a company but you want to specify your project?

This training allows you to:

  • Analyze personal and professional performance, skills and motivations;
    Map your project and, if necessary, validate a training or business creation project;
  • Detect the factors that generate anxiety or demotivation;
  • Implement a performance acceleration plan with a view to implementing the project.


This individual training alternates theoretical courses, practical exercises and simulations


  • Individual assistance to the beneficiary towards better professional development
  • Intensive, individual training focused on a thorough exploration of professional performance and effectiveness factors
  • This program is led by trainers with an excellent knowledge of psychosocial risk prevention, corporate performance management and numerous operational experiences


Required equipment: computer equipped with a camera and microphone + internet access


Anyone looking for a job or in professional transition or carrying out a training or business creation project.


6 sessions of 1 to 3 hours each punctuate the rhythm of the program, to which is added a substantial intermediate work carried out correlatively by the beneficiary and the consultant.

The content of the sessions is as follows:

  • Mapping your professional performance:
    • Identify, on the basis of a factual analysis of one’s experience, the knowledge and know-how acquired through initial training, experience and continuous training.
    • Identify the points of support, knowledge or skills to be improved.
  • Modes of operation :
    • Objectify your personality traits and determine how they express themselves in professional situations in order to take a step back and have elements of reflection for your project.
  • Motivations and performance objectives:
    • Objectify and clarify its sources of motivation, its privileged environments, its difficult environments.
    • Define performance and efficiency objectives.
    • Detect the factors that generate anxiety or demotivation.
  • Project development:
    • Define one or two projects by opening up your thinking as much as possible, which can be translated into projection strategies at several levels of situations.
    • Development of a first action plan for an effective project.
  • Evaluation of the project and actions:
    • Evaluation of projects and implementation actions by the trainee.


The schedule of appointments is established by mutual agreement to respect its timetable and availability as well as the dynamics of the program.

Would you like to book this training?

On the French market only: SKILFI is a training organisation registered with the Prefect of the Île-de-France region under number 11 75 58109 75. This registration does not constitute State approval.

Our offers can be supported as part of vocational training by the employer, a Skills Operator (OPCO), the regions, or any other training funder.

Skilfi training catalogue